✦ What's On ✦
Events & Classes
Practices, workshops, and gatherings to nourish your journey.
Featured Events
All Upcoming Events

Express & Banda
Express - This yoga practice is infused with simple yet fun postures that in a short time wake up the body. The transitions during this practice

Strength & Flexibility
This dynamic one-hour yoga class is designed to integrate a powerful fusion of strength, mobility, and flexibility-focused movement. Through a careful
Tai Chi with Tisse: Move, Breathe & Find Your Balance
Slow down. Experience moving energy. Feel good in your body.
Kintsugi Workshop: The Beauty in Imperfection
Break something. Make something beautiful. Discover a new way to see imperfection.
Neurographic Art: Unwind Your Mind Through Creativity
A guided creative practice that blends neuroscience and art to help release stress, rewire thought patterns, and create inner coherence.

Celestial Resonance Sound Bath
Allow yourself to be gently carried by waves of sound in Celestial Resonance, a 60-minute channeled sound bath designed to soothe your system and real
The Connection Playground: Play, Presence, and Belonging
Meet new people, enjoy playful experiences, and discover how good it feels to truly belong.
Yoga with a Focus
This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Chakra Reset Sound Bath: Gongs, Crystal Bowls, & Tibetan Bowls
Chakra Sound Reset: Gongs, Crystal Bowls, & Tibetan BowlsStep into a deeply restorative sound experience designed to help you release tension, cle

LOVE & PROSPERITY MEDITATION
Through guided meditation, Reiki, energy healing, channeled messages, and intuitive guidance, awaken the wisdom within you, embody unconditional love,

Ashtanga & Hatha Yoga Flow
|Atha Yoga Anushasanam||Now, the teachings of yoga.—Patanljali Yoga Sutra 1.1—“Now begins the study of yoga.” In this simple, yet rich, translation of

Sound & Vibration • An 11|11 Portal Event • INNERSONIC x R3NEW U
Two mystics. One room. One portal. 🌀 On 11|11, Mimi and Sabrina join forces for one evening.Sabrina’s live instruments (crystal bowls, Tibetan bowls

Banda & Express
Banda - Join me in a one song dance as we move using an elastic resistance band to help us strengthen our hips, core and our heart while having a

Sacred Stillness Sound Bath & Heart Opening Meditation
Relax, realign, and open your heart with a guided meditation and sound bath to expand awareness and deepen gratitude.Join us for a deeply immersive me

Mindful Momentum: A Moving Meditation
Explore presence, sensation, and awareness through adaptable movement and playful practice. Join us on Thursdays from 7pm - 8:30pm.Join us for the fir

Express & Banda
Express - This yoga practice is infused with simple yet fun postures that in a short time wake up the body. The transitions during this practice

Strength & Flexibility
This dynamic one-hour yoga class is designed to integrate a powerful fusion of strength, mobility, and flexibility-focused movement. Through a careful

Art & Spirituality: A Winter Series
Slow down. Play with color. Discover the beauty of letting go.What happens when you set aside expectations and simply let creativity flow?Join us for

Waves of Gratitude Sound Bath
Waves of GratitudeAs autumn deepens and the season begins to turn inward, join us for Waves of Gratitude a sound bath experience offered as a gentle i

Celestial Resonance Sound Bath
Allow yourself to be gently carried by waves of sound in Celestial Resonance, a 60-minute channeled sound bath designed to soothe your system and real
The Connection Playground: Play, Presence, and Belonging
Meet new people, enjoy playful experiences, and discover how good it feels to truly belong.
Yoga with a Focus
This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Chakra Reset Sound Bath: Gongs, Crystal Bowls, & Tibetan Bowls
Chakra Sound Reset: Gongs, Crystal Bowls, & Tibetan BowlsStep into a deeply restorative sound experience designed to help you release tension, cle
Neurographic Art: Unwind Your Mind Through Creativity
A guided creative practice that blends neuroscience and art to help release stress, rewire thought patterns, and create inner coherence.
Resonate With Om: Chanting Session
Experience powerful group OM Chanting to raise your vibration, support healing, and cultivate peace within and around you. All are welcome.

Breathwork with Gabby: Transformation
A breathwork journey to tap into the power of Scorpio season, empowering you to shed old skins and boldly step into your next chapter.Join Gabby Turne

Ashtanga & Hatha Yoga Flow
|Atha Yoga Anushasanam||Now, the teachings of yoga.—Patanljali Yoga Sutra 1.1—“Now begins the study of yoga.” In this simple, yet rich, translation of

Banda & Express
Banda - Join me in a one song dance as we move using an elastic resistance band to help us strengthen our hips, core and our heart while having a

Mindful Momentum: A Moving Meditation
Explore presence, sensation, and awareness through adaptable movement and playful practice. Join us on Thursdays from 7pm - 8:30pm.Join us for the fir

Breathwork for Grounding
A breathwork journey to connect to the nourishing, grounding energy of the Earth as we descend into the dark half of the year.Breathwork for Grounding

Sacred Stillness Sound Bath & Heart Opening Meditation
Relax, realign, and open your heart with a guided meditation and sound bath to expand awareness and deepen gratitude.Join us for a deeply immersive me

Strength & Flexibility
This dynamic one-hour yoga class is designed to integrate a powerful fusion of strength, mobility, and flexibility-focused movement. Through a careful

Express & Banda
Express - This yoga practice is infused with simple yet fun postures that in a short time wake up the body. The transitions during this practice

Witchy Women's Circle: Gemini Full Moon
Join our monthly gathering for a cozy potluck and women's circle featuring a mini ritual for the Gemini Full Moon!Please bring a vegetarian or vegan d
Tai Chi with Tisse: Move, Breathe & Find Your Balance
Slow down. Experience moving energy. Feel good in your body.
The Connection Playground: Play, Presence, and Belonging
Meet new people, enjoy playful experiences, and discover how good it feels to truly belong.

Celestial Resonance Sound Bath
Allow yourself to be gently carried by waves of sound in Celestial Resonance, a 60-minute channeled sound bath designed to soothe your system and real
Yoga with a Focus
This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Chakra Reset Sound Bath: Gongs, Crystal Bowls, & Tibetan Bowls
Chakra Sound Reset: Gongs, Crystal Bowls, & Tibetan BowlsStep into a deeply restorative sound experience designed to help you release tension, cle
Bodies Moving: Somatic Exploration & Freeform Dance
Discover the joy of being a body in motion.
Resonate With Om: Chanting Session
Experience powerful group OM Chanting to raise your vibration, support healing, and cultivate peace within and around you. All are welcome.

Breathwork with Gabby: Gratitude
A breathwork journey to reflect on the blessings and abundance in your life, anchoring you in a frequency of gratitude.Join Gabby Turner (G the Green

Ashtanga & Hatha Yoga Flow
|Atha Yoga Anushasanam||Now, the teachings of yoga.—Patanljali Yoga Sutra 1.1—“Now begins the study of yoga.” In this simple, yet rich, translation of

Sacred Stillness Sound Bath & Heart Opening Meditation
Relax, realign, and open your heart with a guided meditation and sound bath to expand awareness and deepen gratitude.Join us for a deeply immersive me

Mindful Momentum: A Moving Meditation
Explore presence, sensation, and awareness through adaptable movement and playful practice. Join us on Thursdays from 7pm - 8:30pm.Join us for the fir

Celestial Resonance Sound Bath
Allow yourself to be gently carried by waves of sound in Celestial Resonance, a 60-minute channeled sound bath designed to soothe your system and real
Yoga with a Focus
This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance
Tai Chi with Tisse: Move, Breathe & Find Your Balance
Slow down. Experience moving energy. Feel good in your body.

Chakra Reset Sound Bath: Gongs, Crystal Bowls, & Tibetan Bowls
Chakra Sound Reset: Gongs, Crystal Bowls, & Tibetan BowlsStep into a deeply restorative sound experience designed to help you release tension, cle
Resonate With Om: Chanting Session
Experience powerful group OM Chanting to raise your vibration, support healing, and cultivate peace within and around you. All are welcome.

Yoga Flow with Nika
This yoga practice is infused with simple yet fun postures that in a short time wake up the body. The transitions during this practice create a c

Ashtanga & Hatha Yoga Flow
|Atha Yoga Anushasanam||Now, the teachings of yoga.—Patanljali Yoga Sutra 1.1—“Now begins the study of yoga.” In this simple, yet rich, translation of

Sacred Stillness Sound Bath & Heart Opening Meditation
Relax, realign, and open your heart with a guided meditation and sound bath to expand awareness and deepen gratitude.Join us for a deeply immersive me

Mindful Momentum: A Moving Meditation
Explore presence, sensation, and awareness through adaptable movement and playful practice. Join us on Thursdays from 7pm - 8:30pm.Join us for the fir
Bodies Moving: Somatic Exploration & Freeform Dance
Discover the joy of being a body in motion.

Yoga Flow with Nika
This yoga practice is infused with simple yet fun postures that in a short time wake up the body. The transitions during this practice create a c

Celestial Resonance Sound Bath
Allow yourself to be gently carried by waves of sound in Celestial Resonance, a 60-minute channeled sound bath designed to soothe your system and real
The Connection Playground: Play, Presence, and Belonging
Meet new people, enjoy playful experiences, and discover how good it feels to truly belong.

Yoga Flow with Nika
This yoga practice is infused with simple yet fun postures that in a short time wake up the body. The transitions during this practice create a c

Chakra Reset Sound Bath: Gongs, Crystal Bowls, & Tibetan Bowls
Chakra Sound Reset: Gongs, Crystal Bowls, & Tibetan BowlsStep into a deeply restorative sound experience designed to help you release tension, cle

Banda & Express
Banda - Join me in a one song dance as we move using an elastic resistance band to help us strengthen our hips, core and our heart while having a
Resonate With Om: Chanting Session
Experience powerful group OM Chanting to raise your vibration, support healing, and cultivate peace within and around you. All are welcome.

Ashtanga & Hatha Yoga Flow
|Atha Yoga Anushasanam||Now, the teachings of yoga.—Patanljali Yoga Sutra 1.1—“Now begins the study of yoga.” In this simple, yet rich, translation of

Sacred Stillness Sound Bath & Heart Opening Meditation
Relax, realign, and open your heart with a guided meditation and sound bath to expand awareness and deepen gratitude.Join us for a deeply immersive me

Yoga Flow with Nika
This dynamic one-hour yoga class is designed to integrate a powerful fusion of strength, mobility, and flexibility-focused movement. Through a This yo

Better Questions: To Thine Own Self Be True?
"To thine own self be true." Wonderful advice. But what exactly is a self? Is it something we discover, something we create, or something we

Express & Banda
Express - This yoga practice is infused with simple yet fun postures that in a short time wake up the body. The transitions during this practice

Sitaram Dass and Sacred Community Project - Kirtan
Mantra, music, and storytelling for a kirtan to awaken the heart. Led by Sitaram Dass with Swapnil Abrol (dholak, flute, vocals) and Lakshmi Abro
Kintsugi Workshop: The Beauty in Imperfection
Break something. Make something beautiful. Discover a new way to see imperfection.
The Connection Playground: Play, Presence, and Belonging
Meet new people, enjoy playful experiences, and discover how good it feels to truly belong.

Celestial Resonance Sound Bath
Allow yourself to be gently carried by waves of sound in Celestial Resonance, a 60-minute channeled sound bath designed to soothe your system and real

Chakra Reset Sound Bath: Gongs, Crystal Bowls, & Tibetan Bowls
Chakra Sound Reset: Gongs, Crystal Bowls, & Tibetan BowlsStep into a deeply restorative sound experience designed to help you release tension, cle
Yoga with a Focus
This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance
Bodies Moving: Somatic Exploration & Freeform Dance
Discover the joy of being a body in motion.

Banda & Express
Banda - Join me in a one song dance as we move using an elastic resistance band to help us strengthen our hips, core and our heart while having a
Resonate With Om: Chanting Session
Experience powerful group OM Chanting to raise your vibration, support healing, and cultivate peace within and around you. All are welcome.

Sacred Stillness Sound Bath & Heart Opening Meditation
Relax, realign, and open your heart with a guided meditation and sound bath to expand awareness and deepen gratitude.Join us for a deeply immersive me

Yoga Flow with Nika
This yoga practice is infused with simple yet fun postures that in a short time wake up the body. The transitions during this practice create a c

Art & Spirituality: A Winter Series
Slow down. Play with color. Discover the beauty of letting go.What happens when you set aside expectations and simply let creativity flow?Join us for

A Moment For You Sound Bath
A Moment for You: Bliss Before the BustleThe holiday season can be beautiful, but it can also be full of movement, expectation, and quiet pressure. Be
Tai Chi with Tisse: Move, Breathe & Find Your Balance
Slow down. Experience moving energy. Feel good in your body.
Neurographic Art: Unwind Your Mind Through Creativity
A guided creative practice that blends neuroscience and art to help release stress, rewire thought patterns, and create inner coherence.
The Connection Playground: Play, Presence, and Belonging
Meet new people, enjoy playful experiences, and discover how good it feels to truly belong.

Celestial Resonance Sound Bath
Allow yourself to be gently carried by waves of sound in Celestial Resonance, a 60-minute channeled sound bath designed to soothe your system and real

Chakra Reset Sound Bath: Gongs, Crystal Bowls, & Tibetan Bowls
Chakra Sound Reset: Gongs, Crystal Bowls, & Tibetan BowlsStep into a deeply restorative sound experience designed to help you release tension, cle
Resonate With Om: Chanting Session
Experience powerful group OM Chanting to raise your vibration, support healing, and cultivate peace within and around you. All are welcome.

Sacred Stillness Sound Bath & Heart Opening Meditation
Relax, realign, and open your heart with a guided meditation and sound bath to expand awareness and deepen gratitude.Join us for a deeply immersive me

Celestial Resonance Sound Bath
Allow yourself to be gently carried by waves of sound in Celestial Resonance, a 60-minute channeled sound bath designed to soothe your system and real
The Connection Playground: Play, Presence, and Belonging
Meet new people, enjoy playful experiences, and discover how good it feels to truly belong.
Tai Chi with Tisse: Move, Breathe & Find Your Balance
Slow down. Experience moving energy. Feel good in your body.
Resonate With Om: Chanting Session
Experience powerful group OM Chanting to raise your vibration, support healing, and cultivate peace within and around you. All are welcome.
Yoga with a Focus
This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance
The Connection Playground: Play, Presence, and Belonging
Meet new people, enjoy playful experiences, and discover how good it feels to truly belong.
Neurographic Art: Unwind Your Mind Through Creativity
A guided creative practice that blends neuroscience and art to help release stress, rewire thought patterns, and create inner coherence.
Yoga with a Focus
This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance
MAT Pilates - YR Method (Wednesday)
A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath
Tai Chi with Tisse: Move, Breathe & Find Your Balance
Slow down. Experience moving energy. Feel good in your body.
Bodies Moving: Somatic Exploration & Freeform Dance
Discover the joy of being a body in motion.
MAT Pilates - YR Method (Friday)
A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath
Yoga with a Focus
This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance
The Connection Playground: Play, Presence, and Belonging
Meet new people, enjoy playful experiences, and discover how good it feels to truly belong.
Yoga with a Focus
This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance
Tai Chi with Tisse: Move, Breathe & Find Your Balance
Slow down. Experience moving energy. Feel good in your body.
MAT Pilates - YR Method (Wednesday)
A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath
Yoga with a Focus
This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance
MAT Pilates - YR Method (Friday)
A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath

Art & Spirituality: A Winter Series
Slow down. Play with color. Discover the beauty of letting go.What happens when you set aside expectations and simply let creativity flow?Join us for
Yoga with a Focus
This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance
MAT Pilates - YR Method (Wednesday)
A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath
MAT Pilates - YR Method (Friday)
A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath
Yoga with a Focus
This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance
Kintsugi Workshop: The Beauty in Imperfection
Break something. Make something beautiful. Discover a new way to see imperfection.
Bodies Moving: Somatic Exploration & Freeform Dance
Discover the joy of being a body in motion.
The Connection Playground: Play, Presence, and Belonging
Meet new people, enjoy playful experiences, and discover how good it feels to truly belong.
Tai Chi with Tisse: Move, Breathe & Find Your Balance
Slow down. Experience moving energy. Feel good in your body.
Yoga with a Focus
This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance
Neurographic Art: Unwind Your Mind Through Creativity
A guided creative practice that blends neuroscience and art to help release stress, rewire thought patterns, and create inner coherence.
MAT Pilates - YR Method (Wednesday)
A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath
MAT Pilates - YR Method (Friday)
A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath
Yoga with a Focus
This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance
The Connection Playground: Play, Presence, and Belonging
Meet new people, enjoy playful experiences, and discover how good it feels to truly belong.
Yoga with a Focus
This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance
Tai Chi with Tisse: Move, Breathe & Find Your Balance
Slow down. Experience moving energy. Feel good in your body.
MAT Pilates - YR Method (Wednesday)
A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath
Yoga with a Focus
This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance
MAT Pilates - YR Method (Friday)
A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath
Bodies Moving: Somatic Exploration & Freeform Dance
Discover the joy of being a body in motion.
The Connection Playground: Play, Presence, and Belonging
Meet new people, enjoy playful experiences, and discover how good it feels to truly belong.
Yoga with a Focus
This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance
MAT Pilates - YR Method (Wednesday)
A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath
Tai Chi with Tisse: Move, Breathe & Find Your Balance
Slow down. Experience moving energy. Feel good in your body.
MAT Pilates - YR Method (Friday)
A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath
Yoga with a Focus
This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance
Kintsugi Workshop: The Beauty in Imperfection
Break something. Make something beautiful. Discover a new way to see imperfection.

Art & Spirituality: A Winter Series
Slow down. Play with color. Discover the beauty of letting go.What happens when you set aside expectations and simply let creativity flow?Join us for
The Connection Playground: Play, Presence, and Belonging
Meet new people, enjoy playful experiences, and discover how good it feels to truly belong.
Yoga with a Focus
This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance
Neurographic Art: Unwind Your Mind Through Creativity
A guided creative practice that blends neuroscience and art to help release stress, rewire thought patterns, and create inner coherence.
Bodies Moving: Somatic Exploration & Freeform Dance
Discover the joy of being a body in motion.
MAT Pilates - YR Method (Wednesday)
A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath
MAT Pilates - YR Method (Friday)
A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath
Yoga with a Focus
This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance
The Connection Playground: Play, Presence, and Belonging
Meet new people, enjoy playful experiences, and discover how good it feels to truly belong.
Yoga with a Focus
This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance
MAT Pilates - YR Method (Wednesday)
A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath
MAT Pilates - YR Method (Friday)
A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath
Yoga with a Focus
This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance
Tai Chi with Tisse: Move, Breathe & Find Your Balance
Slow down. Experience moving energy. Feel good in your body.
The Connection Playground: Play, Presence, and Belonging
Meet new people, enjoy playful experiences, and discover how good it feels to truly belong.
Yoga with a Focus
This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance
MAT Pilates - YR Method (Wednesday)
A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath
Yoga with a Focus
This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance
MAT Pilates - YR Method (Friday)
A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath
Yoga with a Focus
This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance
MAT Pilates - YR Method (Wednesday)
A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath
Yoga with a Focus
This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance
MAT Pilates - YR Method (Friday)
A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath
Yoga with a Focus
This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance
MAT Pilates - YR Method (Wednesday)
A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath
Yoga with a Focus
This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance
MAT Pilates - YR Method (Friday)
A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath
Yoga with a Focus
This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance
MAT Pilates - YR Method (Wednesday)
A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath
Yoga with a Focus
This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance
MAT Pilates - YR Method (Friday)
A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath
Yoga with a Focus
This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance
MAT Pilates - YR Method (Wednesday)
A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath
MAT Pilates - YR Method (Friday)
A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath
Yoga with a Focus
This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance
Yoga with a Focus
This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance
MAT Pilates - YR Method (Wednesday)
A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath
MAT Pilates - YR Method (Friday)
A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath
Yoga with a Focus
This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance
Yoga with a Focus
This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance
MAT Pilates - YR Method (Wednesday)
A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath
Yoga with a Focus
This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance
MAT Pilates - YR Method (Friday)
A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath
Yoga with a Focus
This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance
MAT Pilates - YR Method (Wednesday)
A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath
Yoga with a Focus
This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance
MAT Pilates - YR Method (Friday)
A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath
Yoga with a Focus
This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance
MAT Pilates - YR Method (Wednesday)
A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath
Yoga with a Focus
This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance
MAT Pilates - YR Method (Friday)
A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath
MAT Pilates - YR Method (Wednesday)
A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath