✦ What's On ✦

Events & Classes

Practices, workshops, and gatherings to nourish your journey.

Featured Events

All Upcoming Events

Events included in membership are marked with this symbol
Express & Banda
Movement & EmbodimentCommunity & ConnectionInteractive

Express & Banda

Express - This yoga practice is infused with simple yet fun postures that in a short time wake up the body. The transitions during this practice

Fri, Nov 6, 2026 · 9:30 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20Weekly
View Event
Strength & Flexibility
Movement & EmbodimentCommunity & ConnectionInteractive

Strength & Flexibility

This dynamic one-hour yoga class is designed to integrate a powerful fusion of strength, mobility, and flexibility-focused movement. Through a careful

Fri, Nov 6, 2026 · 10:30 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20Weekly
View Event
Tai Chi with Tisse: Move, Breathe & Find Your Balance
Movement & EmbodimentHealing & Energy WorkInteractive

Tai Chi with Tisse: Move, Breathe & Find Your Balance

Slow down. Experience moving energy. Feel good in your body.

Sat, Nov 7, 2026 · 11:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
Kintsugi Workshop: The Beauty in Imperfection

Kintsugi Workshop: The Beauty in Imperfection

Break something. Make something beautiful. Discover a new way to see imperfection.

Sat, Nov 7, 2026 · 1:00 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
$27–$47
Get Tickets
Neurographic Art: Unwind Your Mind Through Creativity

Neurographic Art: Unwind Your Mind Through Creativity

A guided creative practice that blends neuroscience and art to help release stress, rewire thought patterns, and create inner coherence.

Sat, Nov 7, 2026 · 4:00 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
Celestial Resonance Sound Bath
Meditation & SoundReflectiveBeginner-Friendly

Celestial Resonance Sound Bath

Allow yourself to be gently carried by waves of sound in Celestial Resonance, a 60-minute channeled sound bath designed to soothe your system and real

Sun, Nov 8, 2026 · 2:00 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
$20Weekly
View Event
The Connection Playground: Play, Presence, and Belonging
Community & ConnectionCreativity & ExpressionInteractive

The Connection Playground: Play, Presence, and Belonging

Meet new people, enjoy playful experiences, and discover how good it feels to truly belong.

Sun, Nov 8, 2026 · 5:30 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
$20Weekly
View Event
Yoga with a Focus
Movement & EmbodimentCommunity & ConnectionBeginner-Friendly

Yoga with a Focus

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Mon, Nov 9, 2026 · 10:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20Weelly
View Event
Chakra Reset Sound Bath: Gongs, Crystal Bowls, & Tibetan Bowls
Meditation & SoundHealing & Energy WorkBeginner-Friendly

Chakra Reset Sound Bath: Gongs, Crystal Bowls, & Tibetan Bowls

Chakra Sound Reset: Gongs, Crystal Bowls, & Tibetan BowlsStep into a deeply restorative sound experience designed to help you release tension, cle

Mon, Nov 9, 2026 · 5:30 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
LOVE & PROSPERITY MEDITATION

LOVE & PROSPERITY MEDITATION

Through guided meditation, Reiki, energy healing, channeled messages, and intuitive guidance, awaken the wisdom within you, embody unconditional love,

Tue, Nov 10, 2026 · 6:00 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
Ashtanga & Hatha Yoga Flow
Movement & EmbodimentHealing & Energy WorkInteractive

Ashtanga & Hatha Yoga Flow

|Atha Yoga Anushasanam||Now, the teachings of yoga.—Patanljali Yoga Sutra 1.1—“Now begins the study of yoga.” In this simple, yet rich, translation of

Wed, Nov 11, 2026 · 6:00 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
$15Weekly
View Event
Sound & Vibration • An 11|11 Portal Event • INNERSONIC x R3NEW U
Meditation & SoundHealing & Energy WorkReflective

Sound & Vibration • An 11|11 Portal Event • INNERSONIC x R3NEW U

Two mystics. One room. One portal. 🌀 On 11|11, Mimi and Sabrina join forces for one evening.Sabrina’s live instruments (crystal bowls, Tibetan bowls

Wed, Nov 11, 2026 · 7:30 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
$55/$45Special event
Book your spot
Banda & Express
Movement & EmbodimentCommunity & ConnectionInteractive

Banda & Express

Banda - Join me in a one song dance as we move using an elastic resistance band to help us strengthen our hips, core and our heart while having a

Wed, Nov 11, 2026 · 8:30 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20Weekly
View Event
Sacred Stillness Sound Bath & Heart Opening Meditation
Meditation & SoundReflectiveBeginner-Friendly

Sacred Stillness Sound Bath & Heart Opening Meditation

Relax, realign, and open your heart with a guided meditation and sound bath to expand awareness and deepen gratitude.Join us for a deeply immersive me

Thu, Nov 12, 2026 · 5:00 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
$20Weekly
View Event
Mindful Momentum: A Moving Meditation

Mindful Momentum: A Moving Meditation

Explore presence, sensation, and awareness through adaptable movement and playful practice. Join us on Thursdays from 7pm - 8:30pm.Join us for the fir

Thu, Nov 12, 2026 · 7:00 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
Express & Banda
Movement & EmbodimentCommunity & ConnectionInteractive

Express & Banda

Express - This yoga practice is infused with simple yet fun postures that in a short time wake up the body. The transitions during this practice

Fri, Nov 13, 2026 · 9:30 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20Weekly
View Event
Strength & Flexibility
Movement & EmbodimentCommunity & ConnectionInteractive

Strength & Flexibility

This dynamic one-hour yoga class is designed to integrate a powerful fusion of strength, mobility, and flexibility-focused movement. Through a careful

Fri, Nov 13, 2026 · 10:30 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20Weekly
View Event
Art & Spirituality: A Winter Series
Creativity & ExpressionSpecial Events & WorkshopsPlayful

Art & Spirituality: A Winter Series

Slow down. Play with color. Discover the beauty of letting go.What happens when you set aside expectations and simply let creativity flow?Join us for

Sat, Nov 14, 2026 · 4:30 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
$39Winter Watercolour
Register
Waves of Gratitude Sound Bath

Waves of Gratitude Sound Bath

Waves of GratitudeAs autumn deepens and the season begins to turn inward, join us for Waves of Gratitude a sound bath experience offered as a gentle i

Sat, Nov 14, 2026 · 8:00 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
$30 - $45 Tibetan Bowls
Register
Celestial Resonance Sound Bath
Meditation & SoundReflectiveBeginner-Friendly

Celestial Resonance Sound Bath

Allow yourself to be gently carried by waves of sound in Celestial Resonance, a 60-minute channeled sound bath designed to soothe your system and real

Sun, Nov 15, 2026 · 2:00 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
$20Weekly
View Event
The Connection Playground: Play, Presence, and Belonging
Community & ConnectionCreativity & ExpressionInteractive

The Connection Playground: Play, Presence, and Belonging

Meet new people, enjoy playful experiences, and discover how good it feels to truly belong.

Sun, Nov 15, 2026 · 5:30 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
$20Weekly
View Event
Yoga with a Focus
Movement & EmbodimentCommunity & ConnectionBeginner-Friendly

Yoga with a Focus

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Mon, Nov 16, 2026 · 10:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20Weelly
View Event
Chakra Reset Sound Bath: Gongs, Crystal Bowls, & Tibetan Bowls
Meditation & SoundHealing & Energy WorkBeginner-Friendly

Chakra Reset Sound Bath: Gongs, Crystal Bowls, & Tibetan Bowls

Chakra Sound Reset: Gongs, Crystal Bowls, & Tibetan BowlsStep into a deeply restorative sound experience designed to help you release tension, cle

Mon, Nov 16, 2026 · 5:30 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
Neurographic Art: Unwind Your Mind Through Creativity

Neurographic Art: Unwind Your Mind Through Creativity

A guided creative practice that blends neuroscience and art to help release stress, rewire thought patterns, and create inner coherence.

Tue, Nov 17, 2026 · 6:00 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
Resonate With Om: Chanting Session

Resonate With Om: Chanting Session

Experience powerful group OM Chanting to raise your vibration, support healing, and cultivate peace within and around you. All are welcome.

Wed, Nov 18, 2026 · 7:30 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
$20Weekly
View Event
Breathwork with Gabby: Transformation
Healing & Energy WorkMovement & EmbodimentBeginner-Friendly

Breathwork with Gabby: Transformation

A breathwork journey to tap into the power of Scorpio season, empowering you to shed old skins and boldly step into your next chapter.Join Gabby Turne

Wed, Nov 18, 2026 · 10:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
$25Weekly
View Event
Ashtanga & Hatha Yoga Flow
Movement & EmbodimentHealing & Energy WorkInteractive

Ashtanga & Hatha Yoga Flow

|Atha Yoga Anushasanam||Now, the teachings of yoga.—Patanljali Yoga Sutra 1.1—“Now begins the study of yoga.” In this simple, yet rich, translation of

Wed, Nov 18, 2026 · 6:00 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
$15Weekly
View Event
Banda & Express
Movement & EmbodimentCommunity & ConnectionInteractive

Banda & Express

Banda - Join me in a one song dance as we move using an elastic resistance band to help us strengthen our hips, core and our heart while having a

Wed, Nov 18, 2026 · 8:30 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20Weekly
View Event
Mindful Momentum: A Moving Meditation

Mindful Momentum: A Moving Meditation

Explore presence, sensation, and awareness through adaptable movement and playful practice. Join us on Thursdays from 7pm - 8:30pm.Join us for the fir

Thu, Nov 19, 2026 · 7:00 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
Breathwork for Grounding
Healing & Energy WorkMovement & EmbodimentBeginner-Friendly

Breathwork for Grounding

A breathwork journey to connect to the nourishing, grounding energy of the Earth as we descend into the dark half of the year.Breathwork for Grounding

Thu, Nov 19, 2026 · 7:00 PM
Google Meet
$27- $57 Sliding ScaleReplay Included
Register
Sacred Stillness Sound Bath & Heart Opening Meditation
Meditation & SoundReflectiveBeginner-Friendly

Sacred Stillness Sound Bath & Heart Opening Meditation

Relax, realign, and open your heart with a guided meditation and sound bath to expand awareness and deepen gratitude.Join us for a deeply immersive me

Thu, Nov 19, 2026 · 5:00 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
$20Weekly
View Event
Strength & Flexibility
Movement & EmbodimentCommunity & ConnectionInteractive

Strength & Flexibility

This dynamic one-hour yoga class is designed to integrate a powerful fusion of strength, mobility, and flexibility-focused movement. Through a careful

Fri, Nov 20, 2026 · 10:30 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20Weekly
View Event
Express & Banda
Movement & EmbodimentCommunity & ConnectionInteractive

Express & Banda

Express - This yoga practice is infused with simple yet fun postures that in a short time wake up the body. The transitions during this practice

Fri, Nov 20, 2026 · 9:30 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20Weekly
View Event
Witchy Women's Circle: Gemini Full Moon

Witchy Women's Circle: Gemini Full Moon

Join our monthly gathering for a cozy potluck and women's circle featuring a mini ritual for the Gemini Full Moon!Please bring a vegetarian or vegan d

Sat, Nov 21, 2026 · 6:00 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
Free/DonationWomen, Potluck, Monthly
View Event
Tai Chi with Tisse: Move, Breathe & Find Your Balance
Movement & EmbodimentHealing & Energy WorkInteractive

Tai Chi with Tisse: Move, Breathe & Find Your Balance

Slow down. Experience moving energy. Feel good in your body.

Sat, Nov 21, 2026 · 10:30 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
The Connection Playground: Play, Presence, and Belonging
Community & ConnectionCreativity & ExpressionInteractive

The Connection Playground: Play, Presence, and Belonging

Meet new people, enjoy playful experiences, and discover how good it feels to truly belong.

Sun, Nov 22, 2026 · 5:30 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
$20Weekly
View Event
Celestial Resonance Sound Bath
Meditation & SoundReflectiveBeginner-Friendly

Celestial Resonance Sound Bath

Allow yourself to be gently carried by waves of sound in Celestial Resonance, a 60-minute channeled sound bath designed to soothe your system and real

Sun, Nov 22, 2026 · 2:00 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
$20Weekly
View Event
Yoga with a Focus
Movement & EmbodimentCommunity & ConnectionBeginner-Friendly

Yoga with a Focus

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Mon, Nov 23, 2026 · 10:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20Weelly
View Event
Chakra Reset Sound Bath: Gongs, Crystal Bowls, & Tibetan Bowls
Meditation & SoundHealing & Energy WorkBeginner-Friendly

Chakra Reset Sound Bath: Gongs, Crystal Bowls, & Tibetan Bowls

Chakra Sound Reset: Gongs, Crystal Bowls, & Tibetan BowlsStep into a deeply restorative sound experience designed to help you release tension, cle

Mon, Nov 23, 2026 · 5:30 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
Bodies Moving: Somatic Exploration & Freeform Dance

Bodies Moving: Somatic Exploration & Freeform Dance

Discover the joy of being a body in motion.

Tue, Nov 24, 2026 · 6:00 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
Resonate With Om: Chanting Session

Resonate With Om: Chanting Session

Experience powerful group OM Chanting to raise your vibration, support healing, and cultivate peace within and around you. All are welcome.

Wed, Nov 25, 2026 · 7:30 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
$20Weekly
View Event
Breathwork with Gabby: Gratitude
Healing & Energy WorkMovement & EmbodimentBeginner-Friendly

Breathwork with Gabby: Gratitude

A breathwork journey to reflect on the blessings and abundance in your life, anchoring you in a frequency of gratitude.Join Gabby Turner (G the Green

Wed, Nov 25, 2026 · 10:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
$25Weekly
View Event
Ashtanga & Hatha Yoga Flow
Movement & EmbodimentHealing & Energy WorkInteractive

Ashtanga & Hatha Yoga Flow

|Atha Yoga Anushasanam||Now, the teachings of yoga.—Patanljali Yoga Sutra 1.1—“Now begins the study of yoga.” In this simple, yet rich, translation of

Wed, Nov 25, 2026 · 6:00 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
$15Weekly
View Event
Sacred Stillness Sound Bath & Heart Opening Meditation
Meditation & SoundReflectiveBeginner-Friendly

Sacred Stillness Sound Bath & Heart Opening Meditation

Relax, realign, and open your heart with a guided meditation and sound bath to expand awareness and deepen gratitude.Join us for a deeply immersive me

Thu, Nov 26, 2026 · 5:00 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
$20Weekly
View Event
Mindful Momentum: A Moving Meditation

Mindful Momentum: A Moving Meditation

Explore presence, sensation, and awareness through adaptable movement and playful practice. Join us on Thursdays from 7pm - 8:30pm.Join us for the fir

Thu, Nov 26, 2026 · 7:00 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
Celestial Resonance Sound Bath
Meditation & SoundReflectiveBeginner-Friendly

Celestial Resonance Sound Bath

Allow yourself to be gently carried by waves of sound in Celestial Resonance, a 60-minute channeled sound bath designed to soothe your system and real

Sun, Nov 29, 2026 · 2:00 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
$20Weekly
View Event
Yoga with a Focus
Movement & EmbodimentCommunity & ConnectionBeginner-Friendly

Yoga with a Focus

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Mon, Nov 30, 2026 · 10:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20Weelly
View Event
Tai Chi with Tisse: Move, Breathe & Find Your Balance

Tai Chi with Tisse: Move, Breathe & Find Your Balance

Slow down. Experience moving energy. Feel good in your body.

Mon, Nov 30, 2026 · 7:00 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
Chakra Reset Sound Bath: Gongs, Crystal Bowls, & Tibetan Bowls
Meditation & SoundHealing & Energy WorkBeginner-Friendly

Chakra Reset Sound Bath: Gongs, Crystal Bowls, & Tibetan Bowls

Chakra Sound Reset: Gongs, Crystal Bowls, & Tibetan BowlsStep into a deeply restorative sound experience designed to help you release tension, cle

Mon, Nov 30, 2026 · 5:30 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
Resonate With Om: Chanting Session

Resonate With Om: Chanting Session

Experience powerful group OM Chanting to raise your vibration, support healing, and cultivate peace within and around you. All are welcome.

Wed, Dec 2, 2026 · 7:30 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
$20Weekly
View Event
Yoga Flow with Nika
Movement & EmbodimentCommunity & ConnectionInteractive

Yoga Flow with Nika

This yoga practice is infused with simple yet fun postures that in a short time wake up the body. The transitions during this practice create a c

Wed, Dec 2, 2026 · 8:30 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20Class led by Nika
View Event
Ashtanga & Hatha Yoga Flow
Movement & EmbodimentHealing & Energy WorkInteractive

Ashtanga & Hatha Yoga Flow

|Atha Yoga Anushasanam||Now, the teachings of yoga.—Patanljali Yoga Sutra 1.1—“Now begins the study of yoga.” In this simple, yet rich, translation of

Wed, Dec 2, 2026 · 6:00 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
$15Weekly
View Event
Sacred Stillness Sound Bath & Heart Opening Meditation
Meditation & SoundReflectiveBeginner-Friendly

Sacred Stillness Sound Bath & Heart Opening Meditation

Relax, realign, and open your heart with a guided meditation and sound bath to expand awareness and deepen gratitude.Join us for a deeply immersive me

Thu, Dec 3, 2026 · 5:00 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
$20Weekly
View Event
Mindful Momentum: A Moving Meditation

Mindful Momentum: A Moving Meditation

Explore presence, sensation, and awareness through adaptable movement and playful practice. Join us on Thursdays from 7pm - 8:30pm.Join us for the fir

Thu, Dec 3, 2026 · 7:00 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
Bodies Moving: Somatic Exploration & Freeform Dance

Bodies Moving: Somatic Exploration & Freeform Dance

Discover the joy of being a body in motion.

Thu, Dec 3, 2026 · 9:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
Yoga Flow with Nika
Movement & EmbodimentCommunity & ConnectionInteractive

Yoga Flow with Nika

This yoga practice is infused with simple yet fun postures that in a short time wake up the body. The transitions during this practice create a c

Fri, Dec 4, 2026 · 10:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
Celestial Resonance Sound Bath
Meditation & SoundReflectiveBeginner-Friendly

Celestial Resonance Sound Bath

Allow yourself to be gently carried by waves of sound in Celestial Resonance, a 60-minute channeled sound bath designed to soothe your system and real

Sun, Dec 6, 2026 · 2:00 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
$20Weekly
View Event
The Connection Playground: Play, Presence, and Belonging
Community & ConnectionCreativity & ExpressionInteractive

The Connection Playground: Play, Presence, and Belonging

Meet new people, enjoy playful experiences, and discover how good it feels to truly belong.

Sun, Dec 6, 2026 · 5:30 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
$20Weekly
View Event
Yoga Flow with Nika
Movement & EmbodimentCommunity & ConnectionBeginner-Friendly

Yoga Flow with Nika

This yoga practice is infused with simple yet fun postures that in a short time wake up the body. The transitions during this practice create a c

Mon, Dec 7, 2026 · 10:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
Chakra Reset Sound Bath: Gongs, Crystal Bowls, & Tibetan Bowls
Meditation & SoundHealing & Energy WorkBeginner-Friendly

Chakra Reset Sound Bath: Gongs, Crystal Bowls, & Tibetan Bowls

Chakra Sound Reset: Gongs, Crystal Bowls, & Tibetan BowlsStep into a deeply restorative sound experience designed to help you release tension, cle

Mon, Dec 7, 2026 · 5:30 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
Banda & Express
Movement & EmbodimentCommunity & ConnectionInteractive

Banda & Express

Banda - Join me in a one song dance as we move using an elastic resistance band to help us strengthen our hips, core and our heart while having a

Wed, Dec 9, 2026 · 8:30 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20Weekly
View Event
Resonate With Om: Chanting Session

Resonate With Om: Chanting Session

Experience powerful group OM Chanting to raise your vibration, support healing, and cultivate peace within and around you. All are welcome.

Wed, Dec 9, 2026 · 7:30 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
$20Weekly
View Event
Ashtanga & Hatha Yoga Flow
Movement & EmbodimentHealing & Energy WorkInteractive

Ashtanga & Hatha Yoga Flow

|Atha Yoga Anushasanam||Now, the teachings of yoga.—Patanljali Yoga Sutra 1.1—“Now begins the study of yoga.” In this simple, yet rich, translation of

Wed, Dec 9, 2026 · 6:00 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
$15Weekly
View Event
Sacred Stillness Sound Bath & Heart Opening Meditation
Meditation & SoundReflectiveBeginner-Friendly

Sacred Stillness Sound Bath & Heart Opening Meditation

Relax, realign, and open your heart with a guided meditation and sound bath to expand awareness and deepen gratitude.Join us for a deeply immersive me

Thu, Dec 10, 2026 · 5:00 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
$20Weekly
View Event
Yoga Flow with Nika
Movement & EmbodimentCommunity & ConnectionInteractive

Yoga Flow with Nika

This dynamic one-hour yoga class is designed to integrate a powerful fusion of strength, mobility, and flexibility-focused movement. Through a This yo

Fri, Dec 11, 2026 · 10:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20Class led by Nika
View Event
Better Questions: To Thine Own Self Be True?
Learning & Personal GrowthSpecial Events & WorkshopsInteractive

Better Questions: To Thine Own Self Be True?

"To thine own self be true." Wonderful advice. But what exactly is a self? Is it something we discover, something we create, or something we

Fri, Dec 11, 2026 · 6:30 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
15Philosophy
View Event
Express & Banda
Movement & EmbodimentCommunity & ConnectionInteractive

Express & Banda

Express - This yoga practice is infused with simple yet fun postures that in a short time wake up the body. The transitions during this practice

Fri, Dec 11, 2026 · 9:30 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20Weekly
View Event
Sitaram Dass and Sacred Community Project - Kirtan

Sitaram Dass and Sacred Community Project - Kirtan

Mantra, music, and storytelling for a kirtan to awaken the heart. Led by Sitaram Dass with Swapnil Abrol (dholak, flute, vocals) and Lakshmi Abro

Sat, Dec 12, 2026 · 7:00 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
$30One Night Only!
View Event
Kintsugi Workshop: The Beauty in Imperfection

Kintsugi Workshop: The Beauty in Imperfection

Break something. Make something beautiful. Discover a new way to see imperfection.

Sat, Dec 12, 2026 · 1:00 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
$27–$47
Get Tickets
The Connection Playground: Play, Presence, and Belonging
Community & ConnectionCreativity & ExpressionInteractive

The Connection Playground: Play, Presence, and Belonging

Meet new people, enjoy playful experiences, and discover how good it feels to truly belong.

Sun, Dec 13, 2026 · 5:30 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
$20Weekly
View Event
Celestial Resonance Sound Bath
Meditation & SoundReflectiveBeginner-Friendly

Celestial Resonance Sound Bath

Allow yourself to be gently carried by waves of sound in Celestial Resonance, a 60-minute channeled sound bath designed to soothe your system and real

Sun, Dec 13, 2026 · 2:00 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
$20Weekly
View Event
Chakra Reset Sound Bath: Gongs, Crystal Bowls, & Tibetan Bowls
Meditation & SoundHealing & Energy WorkBeginner-Friendly

Chakra Reset Sound Bath: Gongs, Crystal Bowls, & Tibetan Bowls

Chakra Sound Reset: Gongs, Crystal Bowls, & Tibetan BowlsStep into a deeply restorative sound experience designed to help you release tension, cle

Mon, Dec 14, 2026 · 5:30 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
Yoga with a Focus
Movement & EmbodimentCommunity & ConnectionBeginner-Friendly

Yoga with a Focus

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Mon, Dec 14, 2026 · 10:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20Weelly
View Event
Bodies Moving: Somatic Exploration & Freeform Dance

Bodies Moving: Somatic Exploration & Freeform Dance

Discover the joy of being a body in motion.

Tue, Dec 15, 2026 · 9:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
Banda & Express
Movement & EmbodimentCommunity & ConnectionInteractive

Banda & Express

Banda - Join me in a one song dance as we move using an elastic resistance band to help us strengthen our hips, core and our heart while having a

Wed, Dec 16, 2026 · 8:30 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20Weekly
View Event
Resonate With Om: Chanting Session

Resonate With Om: Chanting Session

Experience powerful group OM Chanting to raise your vibration, support healing, and cultivate peace within and around you. All are welcome.

Wed, Dec 16, 2026 · 7:30 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
$20Weekly
View Event
Sacred Stillness Sound Bath & Heart Opening Meditation
Meditation & SoundReflectiveBeginner-Friendly

Sacred Stillness Sound Bath & Heart Opening Meditation

Relax, realign, and open your heart with a guided meditation and sound bath to expand awareness and deepen gratitude.Join us for a deeply immersive me

Thu, Dec 17, 2026 · 5:00 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
$20Weekly
View Event
Yoga Flow with Nika
Movement & EmbodimentCommunity & ConnectionInteractive

Yoga Flow with Nika

This yoga practice is infused with simple yet fun postures that in a short time wake up the body. The transitions during this practice create a c

Fri, Dec 18, 2026 · 10:30 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20Class led by Nika
View Event
Art & Spirituality: A Winter Series
Creativity & ExpressionSpecial Events & WorkshopsPlayful

Art & Spirituality: A Winter Series

Slow down. Play with color. Discover the beauty of letting go.What happens when you set aside expectations and simply let creativity flow?Join us for

Sat, Dec 19, 2026 · 4:30 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
$39Winter Watercolour
Register
A Moment For You Sound Bath

A Moment For You Sound Bath

A Moment for You: Bliss Before the BustleThe holiday season can be beautiful, but it can also be full of movement, expectation, and quiet pressure. Be

Sat, Dec 19, 2026 · 8:00 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
$30 - $45 TUA MemberTibetan Bowls
Register
Tai Chi with Tisse: Move, Breathe & Find Your Balance
Movement & EmbodimentHealing & Energy WorkInteractive

Tai Chi with Tisse: Move, Breathe & Find Your Balance

Slow down. Experience moving energy. Feel good in your body.

Sat, Dec 19, 2026 · 10:30 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
Neurographic Art: Unwind Your Mind Through Creativity

Neurographic Art: Unwind Your Mind Through Creativity

A guided creative practice that blends neuroscience and art to help release stress, rewire thought patterns, and create inner coherence.

Sat, Dec 19, 2026 · 2:00 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
The Connection Playground: Play, Presence, and Belonging
Community & ConnectionCreativity & ExpressionInteractive

The Connection Playground: Play, Presence, and Belonging

Meet new people, enjoy playful experiences, and discover how good it feels to truly belong.

Sun, Dec 20, 2026 · 5:30 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
$20Weekly
View Event
Celestial Resonance Sound Bath
Meditation & SoundReflectiveBeginner-Friendly

Celestial Resonance Sound Bath

Allow yourself to be gently carried by waves of sound in Celestial Resonance, a 60-minute channeled sound bath designed to soothe your system and real

Sun, Dec 20, 2026 · 2:00 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
$20Weekly
View Event
Chakra Reset Sound Bath: Gongs, Crystal Bowls, & Tibetan Bowls
Meditation & SoundHealing & Energy WorkBeginner-Friendly

Chakra Reset Sound Bath: Gongs, Crystal Bowls, & Tibetan Bowls

Chakra Sound Reset: Gongs, Crystal Bowls, & Tibetan BowlsStep into a deeply restorative sound experience designed to help you release tension, cle

Mon, Dec 21, 2026 · 5:30 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
Resonate With Om: Chanting Session

Resonate With Om: Chanting Session

Experience powerful group OM Chanting to raise your vibration, support healing, and cultivate peace within and around you. All are welcome.

Wed, Dec 23, 2026 · 7:30 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
$20Weekly
View Event
Sacred Stillness Sound Bath & Heart Opening Meditation
Meditation & SoundReflectiveBeginner-Friendly

Sacred Stillness Sound Bath & Heart Opening Meditation

Relax, realign, and open your heart with a guided meditation and sound bath to expand awareness and deepen gratitude.Join us for a deeply immersive me

Thu, Dec 24, 2026 · 5:00 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
$20Weekly
View Event
Celestial Resonance Sound Bath
Meditation & SoundReflectiveBeginner-Friendly

Celestial Resonance Sound Bath

Allow yourself to be gently carried by waves of sound in Celestial Resonance, a 60-minute channeled sound bath designed to soothe your system and real

Sun, Dec 27, 2026 · 2:00 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
$20Weekly
View Event
The Connection Playground: Play, Presence, and Belonging
Community & ConnectionCreativity & ExpressionInteractive

The Connection Playground: Play, Presence, and Belonging

Meet new people, enjoy playful experiences, and discover how good it feels to truly belong.

Sun, Dec 27, 2026 · 5:30 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
$20Weekly
View Event
Tai Chi with Tisse: Move, Breathe & Find Your Balance
Movement & EmbodimentHealing & Energy WorkInteractive

Tai Chi with Tisse: Move, Breathe & Find Your Balance

Slow down. Experience moving energy. Feel good in your body.

Tue, Dec 29, 2026 · 9:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
Resonate With Om: Chanting Session

Resonate With Om: Chanting Session

Experience powerful group OM Chanting to raise your vibration, support healing, and cultivate peace within and around you. All are welcome.

Wed, Dec 30, 2026 · 7:30 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
$20Weekly
View Event
Yoga with a Focus
Movement & EmbodimentCommunity & ConnectionInteractive

Yoga with a Focus

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Fri, Jan 1, 2027 · 10:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20Weekly
View Event
The Connection Playground: Play, Presence, and Belonging
Community & ConnectionCreativity & ExpressionInteractive

The Connection Playground: Play, Presence, and Belonging

Meet new people, enjoy playful experiences, and discover how good it feels to truly belong.

Sun, Jan 3, 2027 · 5:30 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
$20Weekly
View Event
Neurographic Art: Unwind Your Mind Through Creativity

Neurographic Art: Unwind Your Mind Through Creativity

A guided creative practice that blends neuroscience and art to help release stress, rewire thought patterns, and create inner coherence.

Mon, Jan 4, 2027 · 7:00 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
Yoga with a Focus
Movement & EmbodimentCommunity & ConnectionBeginner-Friendly

Yoga with a Focus

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Mon, Jan 4, 2027 · 10:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20Weelly
View Event
MAT Pilates - YR Method (Wednesday)
Movement & EmbodimentCommunity & ConnectionInteractive

MAT Pilates - YR Method (Wednesday)

A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath

Wed, Jan 6, 2027 · 8:45 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20WEEKLY
View Event
Tai Chi with Tisse: Move, Breathe & Find Your Balance
Movement & EmbodimentHealing & Energy WorkInteractive

Tai Chi with Tisse: Move, Breathe & Find Your Balance

Slow down. Experience moving energy. Feel good in your body.

Thu, Jan 7, 2027 · 9:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
Bodies Moving: Somatic Exploration & Freeform Dance

Bodies Moving: Somatic Exploration & Freeform Dance

Discover the joy of being a body in motion.

Thu, Jan 7, 2027 · 10:30 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
MAT Pilates - YR Method (Friday)
Movement & EmbodimentCommunity & ConnectionInteractive

MAT Pilates - YR Method (Friday)

A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath

Fri, Jan 8, 2027 · 9:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20WEEKLY
View Event
Yoga with a Focus
Movement & EmbodimentCommunity & ConnectionInteractive

Yoga with a Focus

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Fri, Jan 8, 2027 · 10:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20WEEKLY
View Event
The Connection Playground: Play, Presence, and Belonging
Community & ConnectionCreativity & ExpressionInteractive

The Connection Playground: Play, Presence, and Belonging

Meet new people, enjoy playful experiences, and discover how good it feels to truly belong.

Sun, Jan 10, 2027 · 5:30 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
$20Weekly
View Event
Yoga with a Focus
Movement & EmbodimentCommunity & ConnectionBeginner-Friendly

Yoga with a Focus

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Mon, Jan 11, 2027 · 10:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20Weekly
View Event
Tai Chi with Tisse: Move, Breathe & Find Your Balance
Movement & EmbodimentHealing & Energy WorkInteractive

Tai Chi with Tisse: Move, Breathe & Find Your Balance

Slow down. Experience moving energy. Feel good in your body.

Tue, Jan 12, 2027 · 11:30 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
MAT Pilates - YR Method (Wednesday)
Movement & EmbodimentCommunity & ConnectionInteractive

MAT Pilates - YR Method (Wednesday)

A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath

Wed, Jan 13, 2027 · 8:45 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20WEEKLY
View Event
Yoga with a Focus
Movement & EmbodimentCommunity & ConnectionInteractive

Yoga with a Focus

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Fri, Jan 15, 2027 · 10:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20WEEKLY
View Event
MAT Pilates - YR Method (Friday)
Movement & EmbodimentCommunity & ConnectionInteractive

MAT Pilates - YR Method (Friday)

A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath

Fri, Jan 15, 2027 · 9:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20WEEKLY
View Event
Art & Spirituality: A Winter Series
Creativity & ExpressionSpecial Events & WorkshopsPlayful

Art & Spirituality: A Winter Series

Slow down. Play with color. Discover the beauty of letting go.What happens when you set aside expectations and simply let creativity flow?Join us for

Sat, Jan 16, 2027 · 4:30 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
$39Winter Watercolour
Register
Yoga with a Focus
Movement & EmbodimentCommunity & ConnectionBeginner-Friendly

Yoga with a Focus

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Mon, Jan 18, 2027 · 10:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20Weekly
View Event
MAT Pilates - YR Method (Wednesday)
Movement & EmbodimentCommunity & ConnectionInteractive

MAT Pilates - YR Method (Wednesday)

A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath

Wed, Jan 20, 2027 · 8:45 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20WEEKLY
View Event
MAT Pilates - YR Method (Friday)
Movement & EmbodimentCommunity & ConnectionInteractive

MAT Pilates - YR Method (Friday)

A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath

Fri, Jan 22, 2027 · 9:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20WEEKLY
View Event
Yoga with a Focus
Movement & EmbodimentCommunity & ConnectionInteractive

Yoga with a Focus

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Fri, Jan 22, 2027 · 10:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20WEEKLY
View Event
Kintsugi Workshop: The Beauty in Imperfection

Kintsugi Workshop: The Beauty in Imperfection

Break something. Make something beautiful. Discover a new way to see imperfection.

Sat, Jan 23, 2027 · 5:00 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
$27–$47
Get Tickets
Bodies Moving: Somatic Exploration & Freeform Dance

Bodies Moving: Somatic Exploration & Freeform Dance

Discover the joy of being a body in motion.

Sat, Jan 23, 2027 · 10:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
The Connection Playground: Play, Presence, and Belonging
Community & ConnectionCreativity & ExpressionInteractive

The Connection Playground: Play, Presence, and Belonging

Meet new people, enjoy playful experiences, and discover how good it feels to truly belong.

Sun, Jan 24, 2027 · 5:30 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
$20Weekly
View Event
Tai Chi with Tisse: Move, Breathe & Find Your Balance

Tai Chi with Tisse: Move, Breathe & Find Your Balance

Slow down. Experience moving energy. Feel good in your body.

Mon, Jan 25, 2027 · 7:00 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
Yoga with a Focus
Movement & EmbodimentCommunity & ConnectionBeginner-Friendly

Yoga with a Focus

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Mon, Jan 25, 2027 · 10:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20Weekly
View Event
Neurographic Art: Unwind Your Mind Through Creativity

Neurographic Art: Unwind Your Mind Through Creativity

A guided creative practice that blends neuroscience and art to help release stress, rewire thought patterns, and create inner coherence.

Tue, Jan 26, 2027 · 11:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
MAT Pilates - YR Method (Wednesday)
Movement & EmbodimentCommunity & ConnectionInteractive

MAT Pilates - YR Method (Wednesday)

A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath

Wed, Jan 27, 2027 · 8:45 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20WEEKLY
View Event
MAT Pilates - YR Method (Friday)
Movement & EmbodimentCommunity & ConnectionInteractive

MAT Pilates - YR Method (Friday)

A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath

Fri, Jan 29, 2027 · 9:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20WEEKLY
View Event
Yoga with a Focus
Movement & EmbodimentCommunity & ConnectionInteractive

Yoga with a Focus

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Fri, Jan 29, 2027 · 10:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20WEEKLY
View Event
The Connection Playground: Play, Presence, and Belonging

The Connection Playground: Play, Presence, and Belonging

Meet new people, enjoy playful experiences, and discover how good it feels to truly belong.

Sun, Jan 31, 2027 · 5:30 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
$20Weekly
View Event
Yoga with a Focus
Movement & EmbodimentCommunity & ConnectionBeginner-Friendly

Yoga with a Focus

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Mon, Feb 1, 2027 · 10:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20Weekly
View Event
Tai Chi with Tisse: Move, Breathe & Find Your Balance
Movement & EmbodimentHealing & Energy WorkInteractive

Tai Chi with Tisse: Move, Breathe & Find Your Balance

Slow down. Experience moving energy. Feel good in your body.

Tue, Feb 2, 2027 · 9:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
MAT Pilates - YR Method (Wednesday)
Movement & EmbodimentCommunity & ConnectionInteractive

MAT Pilates - YR Method (Wednesday)

A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath

Wed, Feb 3, 2027 · 8:45 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20WEEKLY
View Event
Yoga with a Focus
Movement & EmbodimentCommunity & ConnectionInteractive

Yoga with a Focus

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Fri, Feb 5, 2027 · 10:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20WEEKLY
View Event
MAT Pilates - YR Method (Friday)
Movement & EmbodimentCommunity & ConnectionInteractive

MAT Pilates - YR Method (Friday)

A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath

Fri, Feb 5, 2027 · 9:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20WEEKLY
View Event
Bodies Moving: Somatic Exploration & Freeform Dance

Bodies Moving: Somatic Exploration & Freeform Dance

Discover the joy of being a body in motion.

Sat, Feb 6, 2027 · 10:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
The Connection Playground: Play, Presence, and Belonging
Community & ConnectionCreativity & ExpressionInteractive

The Connection Playground: Play, Presence, and Belonging

Meet new people, enjoy playful experiences, and discover how good it feels to truly belong.

Sun, Feb 7, 2027 · 5:30 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
$20Weekly
View Event
Yoga with a Focus
Movement & EmbodimentCommunity & ConnectionBeginner-Friendly

Yoga with a Focus

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Mon, Feb 8, 2027 · 10:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20Weekly
View Event
MAT Pilates - YR Method (Wednesday)
Movement & EmbodimentCommunity & ConnectionInteractive

MAT Pilates - YR Method (Wednesday)

A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath

Wed, Feb 10, 2027 · 8:45 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20WEEKLY
View Event
Tai Chi with Tisse: Move, Breathe & Find Your Balance
Movement & EmbodimentHealing & Energy WorkInteractive

Tai Chi with Tisse: Move, Breathe & Find Your Balance

Slow down. Experience moving energy. Feel good in your body.

Thu, Feb 11, 2027 · 11:30 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
MAT Pilates - YR Method (Friday)
Movement & EmbodimentCommunity & ConnectionInteractive

MAT Pilates - YR Method (Friday)

A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath

Fri, Feb 12, 2027 · 9:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20WEEKLY
View Event
Yoga with a Focus
Movement & EmbodimentCommunity & ConnectionInteractive

Yoga with a Focus

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Fri, Feb 12, 2027 · 10:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20WEEKLY
View Event
Kintsugi Workshop: The Beauty in Imperfection

Kintsugi Workshop: The Beauty in Imperfection

Break something. Make something beautiful. Discover a new way to see imperfection.

Sat, Feb 13, 2027 · 5:00 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
$27–$47
Get Tickets
Art & Spirituality: A Winter Series
Creativity & ExpressionSpecial Events & WorkshopsPlayful

Art & Spirituality: A Winter Series

Slow down. Play with color. Discover the beauty of letting go.What happens when you set aside expectations and simply let creativity flow?Join us for

Sun, Feb 14, 2027 · 11:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
$39Winter Watercolour
Register
The Connection Playground: Play, Presence, and Belonging
Community & ConnectionCreativity & ExpressionInteractive

The Connection Playground: Play, Presence, and Belonging

Meet new people, enjoy playful experiences, and discover how good it feels to truly belong.

Sun, Feb 14, 2027 · 5:30 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
$20Weekly
View Event
Yoga with a Focus
Movement & EmbodimentCommunity & ConnectionBeginner-Friendly

Yoga with a Focus

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Mon, Feb 15, 2027 · 10:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20Weekly
View Event
Neurographic Art: Unwind Your Mind Through Creativity

Neurographic Art: Unwind Your Mind Through Creativity

A guided creative practice that blends neuroscience and art to help release stress, rewire thought patterns, and create inner coherence.

Tue, Feb 16, 2027 · 5:00 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
Bodies Moving: Somatic Exploration & Freeform Dance

Bodies Moving: Somatic Exploration & Freeform Dance

Discover the joy of being a body in motion.

Tue, Feb 16, 2027 · 9:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
MAT Pilates - YR Method (Wednesday)
Movement & EmbodimentCommunity & ConnectionInteractive

MAT Pilates - YR Method (Wednesday)

A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath

Wed, Feb 17, 2027 · 8:45 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20WEEKLY
View Event
MAT Pilates - YR Method (Friday)
Movement & EmbodimentCommunity & ConnectionInteractive

MAT Pilates - YR Method (Friday)

A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath

Fri, Feb 19, 2027 · 9:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20WEEKLY
View Event
Yoga with a Focus
Movement & EmbodimentCommunity & ConnectionInteractive

Yoga with a Focus

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Fri, Feb 19, 2027 · 10:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20WEEKLY
View Event
The Connection Playground: Play, Presence, and Belonging

The Connection Playground: Play, Presence, and Belonging

Meet new people, enjoy playful experiences, and discover how good it feels to truly belong.

Sun, Feb 21, 2027 · 5:30 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
$20Weekly
View Event
Yoga with a Focus
Movement & EmbodimentCommunity & ConnectionBeginner-Friendly

Yoga with a Focus

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Mon, Feb 22, 2027 · 10:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20Weekly
View Event
MAT Pilates - YR Method (Wednesday)
Movement & EmbodimentCommunity & ConnectionInteractive

MAT Pilates - YR Method (Wednesday)

A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath

Wed, Feb 24, 2027 · 8:45 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20WEEKLY
View Event
MAT Pilates - YR Method (Friday)
Movement & EmbodimentCommunity & ConnectionInteractive

MAT Pilates - YR Method (Friday)

A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath

Fri, Feb 26, 2027 · 9:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20WEEKLY
View Event
Yoga with a Focus
Movement & EmbodimentCommunity & ConnectionInteractive

Yoga with a Focus

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Fri, Feb 26, 2027 · 10:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20WEEKLY
View Event
Tai Chi with Tisse: Move, Breathe & Find Your Balance
Movement & EmbodimentHealing & Energy WorkInteractive

Tai Chi with Tisse: Move, Breathe & Find Your Balance

Slow down. Experience moving energy. Feel good in your body.

Sat, Feb 27, 2027 · 10:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
The Connection Playground: Play, Presence, and Belonging
Community & ConnectionCreativity & ExpressionInteractive

The Connection Playground: Play, Presence, and Belonging

Meet new people, enjoy playful experiences, and discover how good it feels to truly belong.

Sun, Feb 28, 2027 · 5:30 PM
The Urban Ashram, 310 East New Hampshire Street, Orlando
$20Weekly
View Event
Yoga with a Focus
Movement & EmbodimentCommunity & ConnectionBeginner-Friendly

Yoga with a Focus

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Mon, Mar 1, 2027 · 10:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20Weekly
View Event
MAT Pilates - YR Method (Wednesday)
Movement & EmbodimentCommunity & ConnectionInteractive

MAT Pilates - YR Method (Wednesday)

A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath

Wed, Mar 3, 2027 · 8:45 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20WEEKLY
View Event
Yoga with a Focus
Movement & EmbodimentCommunity & ConnectionInteractive

Yoga with a Focus

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Fri, Mar 5, 2027 · 10:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20WEEKLY
View Event
MAT Pilates - YR Method (Friday)
Movement & EmbodimentCommunity & ConnectionInteractive

MAT Pilates - YR Method (Friday)

A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath

Fri, Mar 5, 2027 · 9:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20WEEKLY
View Event
Yoga with a Focus
Movement & EmbodimentCommunity & ConnectionBeginner-Friendly

Yoga with a Focus

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Mon, Mar 8, 2027 · 10:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20Weekly
View Event
MAT Pilates - YR Method (Wednesday)
Movement & EmbodimentCommunity & ConnectionInteractive

MAT Pilates - YR Method (Wednesday)

A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath

Wed, Mar 10, 2027 · 8:45 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20WEEKLY
View Event
Yoga with a Focus
Movement & EmbodimentCommunity & ConnectionInteractive

Yoga with a Focus

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Fri, Mar 12, 2027 · 10:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20WEEKLY
View Event
MAT Pilates - YR Method (Friday)
Movement & EmbodimentCommunity & ConnectionInteractive

MAT Pilates - YR Method (Friday)

A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath

Fri, Mar 12, 2027 · 9:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20WEEKLY
View Event
Yoga with a Focus
Movement & EmbodimentCommunity & ConnectionBeginner-Friendly

Yoga with a Focus

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Mon, Mar 15, 2027 · 10:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20Weekly
View Event
MAT Pilates - YR Method (Wednesday)
Movement & EmbodimentCommunity & ConnectionInteractive

MAT Pilates - YR Method (Wednesday)

A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath

Wed, Mar 17, 2027 · 8:45 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20WEEKLY
View Event
Yoga with a Focus
Movement & EmbodimentCommunity & ConnectionInteractive

Yoga with a Focus

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Fri, Mar 19, 2027 · 10:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20WEEKLY
View Event
MAT Pilates - YR Method (Friday)
Movement & EmbodimentCommunity & ConnectionInteractive

MAT Pilates - YR Method (Friday)

A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath

Fri, Mar 19, 2027 · 9:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20WEEKLY
View Event
Yoga with a Focus
Movement & EmbodimentCommunity & ConnectionBeginner-Friendly

Yoga with a Focus

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Mon, Mar 22, 2027 · 10:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20Weekly
View Event
MAT Pilates - YR Method (Wednesday)
Movement & EmbodimentCommunity & ConnectionInteractive

MAT Pilates - YR Method (Wednesday)

A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath

Wed, Mar 24, 2027 · 8:45 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20WEEKLY
View Event
Yoga with a Focus
Movement & EmbodimentCommunity & ConnectionInteractive

Yoga with a Focus

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Fri, Mar 26, 2027 · 10:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20WEEKLY
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MAT Pilates - YR Method (Friday)
Movement & EmbodimentCommunity & ConnectionInteractive

MAT Pilates - YR Method (Friday)

A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath

Fri, Mar 26, 2027 · 9:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20WEEKLY
View Event
Yoga with a Focus
Movement & EmbodimentCommunity & ConnectionBeginner-Friendly

Yoga with a Focus

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Mon, Mar 29, 2027 · 10:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20Weekly
View Event
MAT Pilates - YR Method (Wednesday)
Movement & EmbodimentCommunity & ConnectionInteractive

MAT Pilates - YR Method (Wednesday)

A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath

Wed, Mar 31, 2027 · 8:45 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20WEEKLY
View Event
MAT Pilates - YR Method (Friday)
Movement & EmbodimentCommunity & ConnectionInteractive

MAT Pilates - YR Method (Friday)

A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath

Fri, Apr 2, 2027 · 9:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20WEEKLY
View Event
Yoga with a Focus
Movement & EmbodimentCommunity & ConnectionInteractive

Yoga with a Focus

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Fri, Apr 2, 2027 · 10:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20WEEKLY
View Event
Yoga with a Focus
Movement & EmbodimentCommunity & ConnectionBeginner-Friendly

Yoga with a Focus

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Mon, Apr 5, 2027 · 10:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20Weekly
View Event
MAT Pilates - YR Method (Wednesday)
Movement & EmbodimentCommunity & ConnectionInteractive

MAT Pilates - YR Method (Wednesday)

A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath

Wed, Apr 7, 2027 · 8:45 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20WEEKLY
View Event
MAT Pilates - YR Method (Friday)
Movement & EmbodimentCommunity & ConnectionInteractive

MAT Pilates - YR Method (Friday)

A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath

Fri, Apr 9, 2027 · 9:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20WEEKLY
View Event
Yoga with a Focus
Movement & EmbodimentCommunity & ConnectionInteractive

Yoga with a Focus

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Fri, Apr 9, 2027 · 10:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20WEEKLY
View Event
Yoga with a Focus
Movement & EmbodimentCommunity & ConnectionBeginner-Friendly

Yoga with a Focus

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Mon, Apr 12, 2027 · 10:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20Weekly
View Event
MAT Pilates - YR Method (Wednesday)
Movement & EmbodimentCommunity & ConnectionInteractive

MAT Pilates - YR Method (Wednesday)

A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath

Wed, Apr 14, 2027 · 8:45 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20WEEKLY
View Event
Yoga with a Focus
Movement & EmbodimentCommunity & ConnectionInteractive

Yoga with a Focus

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Fri, Apr 16, 2027 · 10:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20WEEKLY
View Event
MAT Pilates - YR Method (Friday)
Movement & EmbodimentCommunity & ConnectionInteractive

MAT Pilates - YR Method (Friday)

A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath

Fri, Apr 16, 2027 · 9:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20WEEKLY
View Event
Yoga with a Focus
Movement & EmbodimentCommunity & ConnectionBeginner-Friendly

Yoga with a Focus

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Mon, Apr 19, 2027 · 10:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20Weekly
View Event
MAT Pilates - YR Method (Wednesday)
Movement & EmbodimentCommunity & ConnectionInteractive

MAT Pilates - YR Method (Wednesday)

A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath

Wed, Apr 21, 2027 · 8:45 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20WEEKLY
View Event
Yoga with a Focus
Movement & EmbodimentCommunity & ConnectionInteractive

Yoga with a Focus

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Fri, Apr 23, 2027 · 10:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20WEEKLY
View Event
MAT Pilates - YR Method (Friday)
Movement & EmbodimentCommunity & ConnectionInteractive

MAT Pilates - YR Method (Friday)

A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath

Fri, Apr 23, 2027 · 9:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20WEEKLY
View Event
Yoga with a Focus
Movement & EmbodimentCommunity & ConnectionBeginner-Friendly

Yoga with a Focus

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Mon, Apr 26, 2027 · 10:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20Weekly
View Event
MAT Pilates - YR Method (Wednesday)
Movement & EmbodimentCommunity & ConnectionInteractive

MAT Pilates - YR Method (Wednesday)

A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath

Wed, Apr 28, 2027 · 8:45 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20WEEKLY
View Event
Yoga with a Focus
Movement & EmbodimentCommunity & ConnectionInteractive

Yoga with a Focus

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Fri, Apr 30, 2027 · 10:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20WEEKLY
View Event
MAT Pilates - YR Method (Friday)
Movement & EmbodimentCommunity & ConnectionInteractive

MAT Pilates - YR Method (Friday)

A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath

Fri, Apr 30, 2027 · 9:00 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20WEEKLY
View Event
MAT Pilates - YR Method (Wednesday)
Movement & EmbodimentCommunity & ConnectionInteractive

MAT Pilates - YR Method (Wednesday)

A 45-minute mat Pilates experience that takes a 360 approach to movement. Each class begins with a mindful moment to arrive, reconnect with the breath

Wed, May 5, 2027 · 8:45 AM
The Urban Ashram, 310 East New Hampshire Street, Orlando
20WEEKLY
View Event

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The Urban Ashram is proud to partner with Joyful Orlando, a local guide to conscious and wellness events throughout the city. Joyful Orlando helps people discover meaningful experiences, support their well-being, and connect with like-minded community, including events happening right here at The Urban Ashram.

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