Explore presence, sensation, and awareness through adaptable movement and playful practice. Join us on Thursdays from 7pm - 8:30pm.Join us for the fir

A breathwork journey to open yourself to new levels of abundance and prosperity in your life, beyond your wildest dreams!Clear stories of scarcity and

Relax, realign, and open your heart with a guided meditation and sound bath to expand awareness and deepen gratitude.Join us for a deeply immersive me

This dynamic one-hour yoga class is designed to integrate a powerful fusion of strength, mobility, and flexibility-focused movement. Through a careful

Immerse yourself in a multi gong sound journey along with a Japanese inspired meditation and Tea ceremony. Led with love and compassion, by Marie, Joh

Express - This yoga practice is infused with simple yet fun postures that in a short time wake up the body. The transitions during this practice

This 90-minute intensive is designed to bridge the gap between your mat and your daily life. We’ll break down the structural "pillars" of the body—the

Allow yourself to be gently carried by waves of sound in Celestial Resonance, a 60-minute channeled sound bath designed to soothe your system and real

Meet new people, enjoy playful experiences, and discover how good it feels to truly belong.

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Chakra Sound Reset: Gongs, Crystal Bowls, & Tibetan BowlsStep into a deeply restorative sound experience designed to help you release tension, cle

Welcome to The Parent Circle!Join us as we encourage each other through the ups and downs of imperfect parenting while fostering a nonjudgmental, upli

A guided movement practice for releasing stored energy or emotion, without choreography, performance, or judgment.

A breathwork journey to root down and bloom into the highest, most aligned version of you.Join Gabby Turner (G the Green Witch) for a somatic breathwo

Banda - Join me in a one song dance as we move using an elastic resistance band to help us strengthen our hips, core and our heart while having a

Explore presence, sensation, and awareness through adaptable movement and playful practice. Join us on Thursdays from 7pm - 8:30pm.Join us for the fir

This dynamic one-hour yoga class is designed to integrate a powerful fusion of strength, mobility, and flexibility-focused movement. Through a careful

Express - This yoga practice is infused with simple yet fun postures that in a short time wake up the body. The transitions during this practice

Join our monthly gathering for a cozy potluck and women's circle featuring gratitude practices for the Autumn Equinox!Please bring a vegetarian or veg

This year, I want my birthday to be about celebrating being alive together. I’m looking forward to a gathering full of connection, creativity, sharing

Allow yourself to be gently carried by waves of sound in Celestial Resonance, a 60-minute channeled sound bath designed to soothe your system and real

Meet new people, enjoy playful experiences, and discover how good it feels to truly belong.

Chakra Sound Reset: Gongs, Crystal Bowls, & Tibetan BowlsStep into a deeply restorative sound experience designed to help you release tension, cle

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

A no-homework book club. Drop in anytime, no catching up required, but bring a mug if you'd like tea.

Banda - Join me in a one song dance as we move using an elastic resistance band to help us strengthen our hips, core and our heart while having a

Experience powerful group OM Chanting to raise your vibration, support healing, and cultivate peace within and around you. All are welcome.

A breathwork journey to clear away stagnation and limiting beliefs, and activate your fullest energetic potential.Join Gabby Turner (G the Green Witch

Explore presence, sensation, and awareness through adaptable movement and playful practice. Join us on Thursdays from 7pm - 8:30pm.Join us for the fir

Celebrate the arrival of the Autumn Equinox in sisterhood!Enjoy a communal somatic breathwork practice to honor all that has ripened, transformed, and

Relax, realign, and open your heart with a guided meditation and sound bath to expand awareness and deepen gratitude.Join us for a deeply immersive me

This dynamic one-hour yoga class is designed to integrate a powerful fusion of strength, mobility, and flexibility-focused movement. Through a careful

Express - This yoga practice is infused with simple yet fun postures that in a short time wake up the body. The transitions during this practice

In this class you will learn what Reiki is, the history of Reiki, become attuned to Reiki, and learn how to use Reiki to heal yourself and others. You

✨ Saturday Restorative Sound BathA deeply immersive sound experience to soften your body, clear stagnant energy, and reconnect with yourself.In this r

Allow yourself to be gently carried by waves of sound in Celestial Resonance, a 60-minute channeled sound bath designed to soothe your system and real

Meet new people, enjoy playful experiences, and discover how good it feels to truly belong.

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Chakra Sound Reset: Gongs, Crystal Bowls, & Tibetan BowlsStep into a deeply restorative sound experience designed to help you release tension, cle

Step away from the noise and spend an hour reconnecting with yourself in a peaceful, spiritual space.

A breathwork journey to restore balance in your nervous system, energy, and life.Join Gabby Turner (G the Green Witch) for a somatic breathwork and Re

Experience powerful group OM Chanting to raise your vibration, support healing, and cultivate peace within and around you. All are welcome.

Banda - Join me in a one song dance as we move using an elastic resistance band to help us strengthen our hips, core and our heart while having a

Explore presence, sensation, and awareness through adaptable movement and playful practice. Join us on Thursdays from 7pm - 8:30pm.Join us for the fir

Relax, realign, and open your heart with a guided meditation and sound bath to expand awareness and deepen gratitude.Join us for a deeply immersive me

Express - This yoga practice is infused with simple yet fun postures that in a short time wake up the body. The transitions during this practice

This dynamic one-hour yoga class is designed to integrate a powerful fusion of strength, mobility, and flexibility-focused movement. Through a careful

Allow yourself to be gently carried by waves of sound in Celestial Resonance, a 60-minute channeled sound bath designed to soothe your system and real

Meet new people, enjoy playful experiences, and discover how good it feels to truly belong.

Chakra Sound Reset: Gongs, Crystal Bowls, & Tibetan BowlsStep into a deeply restorative sound experience designed to help you release tension, cle

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

A two-hour class for creating more clarity, connection, and ease in your relationships.

Experience powerful group OM Chanting to raise your vibration, support healing, and cultivate peace within and around you. All are welcome.

Banda - Join me in a one song dance as we move using an elastic resistance band to help us strengthen our hips, core and our heart while having a

Explore presence, sensation, and awareness through adaptable movement and playful practice. Join us on Thursdays from 7pm - 8:30pm.Join us for the fir

Relax, realign, and open your heart with a guided meditation and sound bath to expand awareness and deepen gratitude.Join us for a deeply immersive me

Meaningful films, shared in community, followed by gentle reflection and conversation at The Urban Ashram.

Express - This yoga practice is infused with simple yet fun postures that in a short time wake up the body. The transitions during this practice

This dynamic one-hour yoga class is designed to integrate a powerful fusion of strength, mobility, and flexibility-focused movement. Through a careful

A cozy Sunday of pancakes + tiny zines. Eat, doodle, fold paper, share stories, and enjoy low-pressure creative play.

Allow yourself to be gently carried by waves of sound in Celestial Resonance, a 60-minute channeled sound bath designed to soothe your system and real

Meet new people, enjoy playful experiences, and discover how good it feels to truly belong.

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Chakra Sound Reset: Gongs, Crystal Bowls, & Tibetan BowlsStep into a deeply restorative sound experience designed to help you release tension, cle

A no-homework book club. Drop in anytime, no catching up required, but bring a mug if you'd like tea.

Experience powerful group OM Chanting to raise your vibration, support healing, and cultivate peace within and around you. All are welcome.

Banda - Join me in a one song dance as we move using an elastic resistance band to help us strengthen our hips, core and our heart while having a

Relax, realign, and open your heart with a guided meditation and sound bath to expand awareness and deepen gratitude.Join us for a deeply immersive me

Explore presence, sensation, and awareness through adaptable movement and playful practice. Join us on Thursdays from 7pm - 8:30pm.Join us for the fir

This dynamic one-hour yoga class is designed to integrate a powerful fusion of strength, mobility, and flexibility-focused movement. Through a careful

Express - This yoga practice is infused with simple yet fun postures that in a short time wake up the body. The transitions during this practice

✨ Saturday Restorative Sound BathA deeply immersive sound experience to soften your body, clear stagnant energy, and reconnect with yourself.In this r

What if your one true love isn’t someone you’re waiting to meet, but the relationship you’re already living inside every day?

Meet new people, enjoy playful experiences, and discover how good it feels to truly belong.

Allow yourself to be gently carried by waves of sound in Celestial Resonance, a 60-minute channeled sound bath designed to soothe your system and real

Chakra Sound Reset: Gongs, Crystal Bowls, & Tibetan BowlsStep into a deeply restorative sound experience designed to help you release tension, cle

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Welcome to The Parent Circle!Join us as we encourage each other through the ups and downs of imperfect parenting while fostering a nonjudgmental, upli

Experience powerful group OM Chanting to raise your vibration, support healing, and cultivate peace within and around you. All are welcome.

Banda - Join me in a one song dance as we move using an elastic resistance band to help us strengthen our hips, core and our heart while having a

Relax, realign, and open your heart with a guided meditation and sound bath to expand awareness and deepen gratitude.Join us for a deeply immersive me

Explore presence, sensation, and awareness through adaptable movement and playful practice. Join us on Thursdays from 7pm - 8:30pm.Join us for the fir

This dynamic one-hour yoga class is designed to integrate a powerful fusion of strength, mobility, and flexibility-focused movement. Through a careful

Express - This yoga practice is infused with simple yet fun postures that in a short time wake up the body. The transitions during this practice

In this class you will be attuned to the first three Reiki symbols. The Reiki symbols will enhance the power of your treatments. Learn how to give dis

Allow yourself to be gently carried by waves of sound in Celestial Resonance, a 60-minute channeled sound bath designed to soothe your system and real

Meet new people, enjoy playful experiences, and discover how good it feels to truly belong.

Chakra Sound Reset: Gongs, Crystal Bowls, & Tibetan BowlsStep into a deeply restorative sound experience designed to help you release tension, cle

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Experience powerful group OM Chanting to raise your vibration, support healing, and cultivate peace within and around you. All are welcome.

Banda - Join me in a one song dance as we move using an elastic resistance band to help us strengthen our hips, core and our heart while having a

Explore presence, sensation, and awareness through adaptable movement and playful practice. Join us on Thursdays from 7pm - 8:30pm.Join us for the fir

Relax, realign, and open your heart with a guided meditation and sound bath to expand awareness and deepen gratitude.Join us for a deeply immersive me

This dynamic one-hour yoga class is designed to integrate a powerful fusion of strength, mobility, and flexibility-focused movement. Through a careful

Express - This yoga practice is infused with simple yet fun postures that in a short time wake up the body. The transitions during this practice

Allow yourself to be gently carried by waves of sound in Celestial Resonance, a 60-minute channeled sound bath designed to soothe your system and real

Meet new people, enjoy playful experiences, and discover how good it feels to truly belong.

Chakra Sound Reset: Gongs, Crystal Bowls, & Tibetan BowlsStep into a deeply restorative sound experience designed to help you release tension, cle

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Banda - Join me in a one song dance as we move using an elastic resistance band to help us strengthen our hips, core and our heart while having a

Relax, realign, and open your heart with a guided meditation and sound bath to expand awareness and deepen gratitude.Join us for a deeply immersive me

Explore presence, sensation, and awareness through adaptable movement and playful practice. Join us on Thursdays from 7pm - 8:30pm.Join us for the fir

Express - This yoga practice is infused with simple yet fun postures that in a short time wake up the body. The transitions during this practice

This dynamic one-hour yoga class is designed to integrate a powerful fusion of strength, mobility, and flexibility-focused movement. Through a careful

Allow yourself to be gently carried by waves of sound in Celestial Resonance, a 60-minute channeled sound bath designed to soothe your system and real

Meet new people, enjoy playful experiences, and discover how good it feels to truly belong.

Chakra Sound Reset: Gongs, Crystal Bowls, & Tibetan BowlsStep into a deeply restorative sound experience designed to help you release tension, cle

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Banda - Join me in a one song dance as we move using an elastic resistance band to help us strengthen our hips, core and our heart while having a

Relax, realign, and open your heart with a guided meditation and sound bath to expand awareness and deepen gratitude.Join us for a deeply immersive me

Explore presence, sensation, and awareness through adaptable movement and playful practice. Join us on Thursdays from 7pm - 8:30pm.Join us for the fir

This dynamic one-hour yoga class is designed to integrate a powerful fusion of strength, mobility, and flexibility-focused movement. Through a careful

Express - This yoga practice is infused with simple yet fun postures that in a short time wake up the body. The transitions during this practice

✨ Saturday Restorative Sound BathA deeply immersive sound experience to soften your body, clear stagnant energy, and reconnect with yourself.In this r

Allow yourself to be gently carried by waves of sound in Celestial Resonance, a 60-minute channeled sound bath designed to soothe your system and real

Meet new people, enjoy playful experiences, and discover how good it feels to truly belong.

Chakra Sound Reset: Gongs, Crystal Bowls, & Tibetan BowlsStep into a deeply restorative sound experience designed to help you release tension, cle

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Banda - Join me in a one song dance as we move using an elastic resistance band to help us strengthen our hips, core and our heart while having a

Explore presence, sensation, and awareness through adaptable movement and playful practice. Join us on Thursdays from 7pm - 8:30pm.Join us for the fir

Relax, realign, and open your heart with a guided meditation and sound bath to expand awareness and deepen gratitude.Join us for a deeply immersive me

Express - This yoga practice is infused with simple yet fun postures that in a short time wake up the body. The transitions during this practice

This dynamic one-hour yoga class is designed to integrate a powerful fusion of strength, mobility, and flexibility-focused movement. Through a careful

Allow yourself to be gently carried by waves of sound in Celestial Resonance, a 60-minute channeled sound bath designed to soothe your system and real

Meet new people, enjoy playful experiences, and discover how good it feels to truly belong.

Chakra Sound Reset: Gongs, Crystal Bowls, & Tibetan BowlsStep into a deeply restorative sound experience designed to help you release tension, cle

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Banda - Join me in a one song dance as we move using an elastic resistance band to help us strengthen our hips, core and our heart while having a

Relax, realign, and open your heart with a guided meditation and sound bath to expand awareness and deepen gratitude.Join us for a deeply immersive me

Explore presence, sensation, and awareness through adaptable movement and playful practice. Join us on Thursdays from 7pm - 8:30pm.Join us for the fir

Express - This yoga practice is infused with simple yet fun postures that in a short time wake up the body. The transitions during this practice

This dynamic one-hour yoga class is designed to integrate a powerful fusion of strength, mobility, and flexibility-focused movement. Through a careful

Meet new people, enjoy playful experiences, and discover how good it feels to truly belong.

Allow yourself to be gently carried by waves of sound in Celestial Resonance, a 60-minute channeled sound bath designed to soothe your system and real

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Chakra Sound Reset: Gongs, Crystal Bowls, & Tibetan BowlsStep into a deeply restorative sound experience designed to help you release tension, cle

Banda - Join me in a one song dance as we move using an elastic resistance band to help us strengthen our hips, core and our heart while having a

Explore presence, sensation, and awareness through adaptable movement and playful practice. Join us on Thursdays from 7pm - 8:30pm.Join us for the fir

Relax, realign, and open your heart with a guided meditation and sound bath to expand awareness and deepen gratitude.Join us for a deeply immersive me

Express - This yoga practice is infused with simple yet fun postures that in a short time wake up the body. The transitions during this practice

This dynamic one-hour yoga class is designed to integrate a powerful fusion of strength, mobility, and flexibility-focused movement. Through a careful

Allow yourself to be gently carried by waves of sound in Celestial Resonance, a 60-minute channeled sound bath designed to soothe your system and real

Meet new people, enjoy playful experiences, and discover how good it feels to truly belong.

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Chakra Sound Reset: Gongs, Crystal Bowls, & Tibetan BowlsStep into a deeply restorative sound experience designed to help you release tension, cle

Banda - Join me in a one song dance as we move using an elastic resistance band to help us strengthen our hips, core and our heart while having a

Relax, realign, and open your heart with a guided meditation and sound bath to expand awareness and deepen gratitude.Join us for a deeply immersive me

Express - This yoga practice is infused with simple yet fun postures that in a short time wake up the body. The transitions during this practice

This dynamic one-hour yoga class is designed to integrate a powerful fusion of strength, mobility, and flexibility-focused movement. Through a careful

Meet new people, enjoy playful experiences, and discover how good it feels to truly belong.

Allow yourself to be gently carried by waves of sound in Celestial Resonance, a 60-minute channeled sound bath designed to soothe your system and real

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Chakra Sound Reset: Gongs, Crystal Bowls, & Tibetan BowlsStep into a deeply restorative sound experience designed to help you release tension, cle

Banda - Join me in a one song dance as we move using an elastic resistance band to help us strengthen our hips, core and our heart while having a

Relax, realign, and open your heart with a guided meditation and sound bath to expand awareness and deepen gratitude.Join us for a deeply immersive me

Express - This yoga practice is infused with simple yet fun postures that in a short time wake up the body. The transitions during this practice

This dynamic one-hour yoga class is designed to integrate a powerful fusion of strength, mobility, and flexibility-focused movement. Through a careful

✨ Saturday Restorative Sound BathA deeply immersive sound experience to soften your body, clear stagnant energy, and reconnect with yourself.In this r

Meet new people, enjoy playful experiences, and discover how good it feels to truly belong.

Allow yourself to be gently carried by waves of sound in Celestial Resonance, a 60-minute channeled sound bath designed to soothe your system and real

Chakra Sound Reset: Gongs, Crystal Bowls, & Tibetan BowlsStep into a deeply restorative sound experience designed to help you release tension, cle

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Banda - Join me in a one song dance as we move using an elastic resistance band to help us strengthen our hips, core and our heart while having a

Relax, realign, and open your heart with a guided meditation and sound bath to expand awareness and deepen gratitude.Join us for a deeply immersive me

Express - This yoga practice is infused with simple yet fun postures that in a short time wake up the body. The transitions during this practice

This dynamic one-hour yoga class is designed to integrate a powerful fusion of strength, mobility, and flexibility-focused movement. Through a careful

Meet new people, enjoy playful experiences, and discover how good it feels to truly belong.

Allow yourself to be gently carried by waves of sound in Celestial Resonance, a 60-minute channeled sound bath designed to soothe your system and real

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Banda - Join me in a one song dance as we move using an elastic resistance band to help us strengthen our hips, core and our heart while having a

This dynamic one-hour yoga class is designed to integrate a powerful fusion of strength, mobility, and flexibility-focused movement. Through a careful

Express - This yoga practice is infused with simple yet fun postures that in a short time wake up the body. The transitions during this practice

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Banda - Join me in a one song dance as we move using an elastic resistance band to help us strengthen our hips, core and our heart while having a

This dynamic one-hour yoga class is designed to integrate a powerful fusion of strength, mobility, and flexibility-focused movement. Through a careful

Express - This yoga practice is infused with simple yet fun postures that in a short time wake up the body. The transitions during this practice